By Dr. Jennifer Betancur, PhD, LCSW, CST

Infidelity is one of the most painful experiences a couple can face. It often brings shock, grief, anger, and a deep sense of disconnection. In couples therapy, I help partners slow down, process the emotional impact, and begin building the clarity needed to move forward. This structured space gives both partners room to communicate honestly and understand the full weight of the betrayal.

A key part of healing involves creating emotional safety and rebuilding trust through consistent and transparent behaviors. The injured partner often needs support for their pain, while the partner who had the affair needs guidance in taking responsibility in a way that supports repair. Therapy also helps couples identify patterns, improve communication, and strengthen the foundation that supports long-term connection.

Not every couple chooses to stay together, and therapy respects both paths. What therapy does offer is clarity, emotional support, and the possibility of rebuilding a relationship that feels healthier, more intentional, and more connected.

If your relationship has been affected by infidelity, professional support can help you navigate the healing process with care and compassion.