We spend nearly a third of our adult lives at work, and it’s no surprise that job-related stress can deeply affect mental health. Research shows that workplace stress is closely linked with anxiety, depression, and burnout. Talking through these challenges in therapy provides a safe, supportive space to process your experiences and find healthier ways forward.
Therapy can give you the tools to manage workplace stress more effectively, helping you feel more grounded, capable, and stable—both on the job and in your personal life.
Real stories of healing, growth, and connection from clients who found clarity and confidence through Dr. Jennifer’s compassionate approach.
Let’s start a conversation about your goals, your challenges, and the support you’re looking for. Your path toward healing begins here.
