Individual Therapy

Healing Starts with Understanding Yourself

Relationships shape so much of our daily experience—whether with partners, family, friends, or coworkers. When these connections are strained, it can leave you feeling hurt, misunderstood, or unsure how to move forward. Breakups, loss of relationships, family conflict, difficulties with friends, or challenges at work can all stir up patterns of anxiety, avoidance, or fear of rejection that feel hard to break.

I use attachment-based therapy models to help you better understand your relational patterns and the emotions beneath them. Attachment theory shows us that the way we learned to connect and seek support early in life often shapes how we show up in adult relationships. By uncovering these patterns, we can begin to shift them—so instead of repeating cycles of disconnection, you can build relationships that feel more secure, balanced, and fulfilling.

How I can help:

Therapy for relationship issues isn’t only about fixing problems—it’s about helping you feel more grounded, confident, and connected in every relationship you value, including the one you have with yourself.

Testimonial

What Clients Say

Real stories of healing, growth, and connection from clients who found clarity and confidence through Dr. Jennifer’s compassionate approach.

Featured

Popular Questions

How can we help you?

Feel free to get in touch?

Dr. Betancur provides individual, couples, and family therapy, addressing a range of concerns including anxiety, relationship issues, intimacy, workplace stress, and grief.

You can easily book a session online through the secure client portal.

Established Clients: Book Here

New or Prospective Clients: Request Consultation

Yes, all therapy sessions are conducted online through a confidential and HIPAA-compliant platform, allowing you to attend from the comfort of your home.

Your first session is a chance to discuss your goals, explore what brings you to therapy, and create a plan that feels comfortable and tailored to your needs.

Absolutely. Your privacy is fully protected. All sessions and communications are handled through a secure and confidential EHR system.

Let's Talk With ME

Get a Free Consultation!

Let’s start a conversation about your goals, your challenges, and the support you’re looking for. Your path toward healing begins here.